Monday, October 19, 2026Independent supplement reviews. No scores, no paid placements.
Maya Ellison

Author profile

Maya Ellison

Reviews Editor, The Well Brew

About Maya

Maya Ellison is the Reviews Editor at The Well Brew. Maya is not a doctor, nurse, dietitian or pharmacist, and does not give medical advice. The job is narrower than that, and for a buyer it is often more useful: reading the fine print on supplement offers so readers know what they are agreeing to before they pay.

Every review starts with the Supplement Facts panel. Maya checks the serving size, the dose of each ingredient and whether a proprietary blend hides single amounts. Each ingredient is then matched to its page from the NIH Office of Dietary Supplements or NCCIH, and the evidence grade follows what those pages say. After the label comes the order flow: the price per day across every bundle, the length of any free trial, pre-checked boxes, auto-ship terms and the refund window.

Maya does not personally test the products under review and says so plainly. There are no lab results, taste tests or before-and-after photos here. What you get is the same check a careful friend would run, written down, with the source linked beside every fact. If a product makes a claim the research does not back, the review says so, even when the page carries an affiliate link. When a source changes or a reader spots a mistake, Maya updates the page and adds a dated note. Maya accepts no free products and no payment from brands for coverage.

What Maya checks in every review

  • Serving size and the dose of every active ingredient
  • Blends that hide how much of each ingredient is inside
  • The NCCIH or NIH ODS page for each ingredient
  • Cost per day across single bottles and bundles
  • Free trial length, pre-checked boxes and auto-ship terms
  • Refund window, seller contact and how to request a refund

Maya Ellison is not a doctor, dietitian or pharmacist. Reviews are general information, not medical advice. How we review supplements. Editorial policy.

Reviews and guides by Maya Ellison

Read the label first. Then decide.

The Well BrewSupplement reviews, brewed slow

Slow, plain-language supplement reviews. We read the label, compare each dose with the research and work out the real cost. Edited by Maya Ellison.

The Well Brew is general information, not medical advice. Dietary supplements are not reviewed by the FDA for safety or effectiveness before they are sold. Talk to your doctor before you start, stop or combine supplements. Some links are affiliate links: if you buy through them we may earn a commission at no extra cost to you, and it never changes what we report.