Tinnitus Treatment: What Helps Ringing in the Ears
Tinnitus treatment focuses on easing the ringing, since there is no cure. Cognitive behavioral therapy has the best evidence, with 28 studies of 2,733 people showing less distress. A hearing aid check is recommended if you have hearing loss, and background sound may help. Ginkgo, zinc and advertised tinnitus supplements lack good trial support. See a doctor promptly if the sound pulses or is in one ear.