Monday, November 2, 2026Independent supplement reviews. No scores, no paid placements.

How to Get Rid of Eye Bags: Causes, Home Steps and Treatments

Featured card reading How to get rid of eye bags, with a panel listing 7 to 9 hours of sleep, under 2.3 g sodium a day and a raised pillow at night

To get rid of eye bags, first find the cause. Puffiness from fluid, allergies or short sleep often eases with 7 to 9 hours of sleep, a raised pillow, cool compresses and less salt. Bags that stay all day are usually fat that grows with age, and only filler or lower eyelid surgery changes those. Puffy lids with bulging eyes or swollen ankles need a doctor.

Read the label first. Then decide.

The Well BrewSupplement reviews, brewed slow

Slow, plain-language supplement reviews. We read the label, compare each dose with the research and work out the real cost. Edited by Maya Ellison.

The Well Brew is general information, not medical advice. Dietary supplements are not reviewed by the FDA for safety or effectiveness before they are sold. Talk to your doctor before you start, stop or combine supplements. Some links are affiliate links: if you buy through them we may earn a commission at no extra cost to you, and it never changes what we report.